Wednesday, May 7, 2008

Awesome yoga truths . . .


So I've been doing yoga twice a week for 3 weeks now and I really like it. I am already more limber, I have a ton of extra energy and I am completely relaxed after a class; it surprises me every time.

But there is a problem . . . in every single class the teacher will say something that makes me roll my eyes or laugh out loud and I just don't know if I can get past it.

Here is the quote of the day: "We are given a choice each day. We are free to affirm our life. We are free to choose to serve and love life or not . . . right now choose deep breathing."

4 comments:

Erin said...

haha, i have the same experience with yoga. i love it, but no matter what video or class i do there are always sweet life affirming sayings. just let your spirit enjoy the positive energy.

Mindi said...

yeah, but do you get to say cool things like (spelling this phonetically) "dah-ma-stay"???

Design Mom said...

I have the same issues. I love yoga but wish it wasn't always staffed by hippies.

Bundy 6 Pak said...

Awe c'mon that qoute makes perfect sense to me!!! Each Yoga class I went to, there was always that one person who passed gas!