So I've been doing yoga twice a week for 3 weeks now and I really like it. I am already more limber, I have a ton of extra energy and I am completely relaxed after a class; it surprises me every time.
But there is a problem . . . in every single class the teacher will say something that makes me roll my eyes or laugh out loud and I just don't know if I can get past it.
Here is the quote of the day: "We are given a choice each day. We are free to affirm our life. We are free to choose to serve and love life or not . . . right now choose deep breathing."