So I've been doing yoga twice a week for 3 weeks now and I really like it. I am already more limber, I have a ton of extra energy and I am completely relaxed after a class; it surprises me every time.
But there is a problem . . . in every single class the teacher will say something that makes me roll my eyes or laugh out loud and I just don't know if I can get past it.
Here is the quote of the day: "We are given a choice each day. We are free to affirm our life. We are free to choose to serve and love life or not . . . right now choose deep breathing."
4 comments:
haha, i have the same experience with yoga. i love it, but no matter what video or class i do there are always sweet life affirming sayings. just let your spirit enjoy the positive energy.
yeah, but do you get to say cool things like (spelling this phonetically) "dah-ma-stay"???
I have the same issues. I love yoga but wish it wasn't always staffed by hippies.
Awe c'mon that qoute makes perfect sense to me!!! Each Yoga class I went to, there was always that one person who passed gas!
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